Mindfulness for Kids - Jane Osborne

Wellness Explained - Session 15: A Mindful Mind is more HERE than there and everywhere

Listen again to our Guest Speaker-My favourite coaching tool - Clare Wildman

Listen again to our Guest Speaker- Challenges, who we can become when we embrace them

Listen again to our Guest Speaker : What is the Bowen Technique? Joy Whitehead

Listen again to our Guest Speaker: Get Your Feet in Shape for Summer

Listen again to our Guest Speaker: Art for Wellbeing - Rose