Mind & Body Academy: Guest Speaker Webinar "Food, Energy & Blood Sugar, What everyone should know" - Trish Harnan

The Thirteenth in our Guest Speaker Webinar series

https://video.wixstatic.com/video/1f1802_bab7bfc4cd8348bd9adc6a6174106f89/720p/mp4/file.mp4

Trish Harnan

Want to take your wellbeing further? As well as webinars I offer:- 

1:1 & Group Wellbeing Coaching

Practical support to build healthier habits, improve energy, manage stress and feel more in control.

1:1 Life Transition Coaching

Compassionate, non-judgemental support through change, uncertainty or a new chapter — helping you find clarity, confidence and your next steps.

Employee Wellbeing Talks & Workshops 

Interactive, practical sessions designed to help teams:

• Manage stress and build resilience

• Improve energy and healthy habits

• Feel more supported and engaged

• Take away simple tools they can use every day

Whether you’re looking for personal support or wellbeing solutions for your team, I’d love to help. I offer in person, telephone or on-line support. 

Get in touch with Trish to find out more.

07999639096

https://serenityhealthcoach.com 

Instagram: @serenity_health_coach   https://www.instagram.com/serenity_health_coach