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Walking a mindful path with our dogs

Walking a mindful path with our dogs

Mind & Body Academy Webinar Series: "Walking a mindful path with our dogs" - Cat Hamilton

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Aug 281 min read

Podcast interview - The Sleep Charity

Podcast interview - The Sleep Charity

Podcast interview - The Sleep Charity

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Jun 201 min read

So what is the Mind & Body Programme?...

So what is the Mind & Body Programme?...

So what is the Mind & Body Programme?...

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Aug 20, 20241 min read

Design Your Day: A New Way of Retreating

Design Your Day: A New Way of Retreating

Design Your Day: A New Way of Retreating

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May 2, 20243 min read

Listen again: Mind over Menopause - Rosalyn Palmer

Listen again: Mind over Menopause - Rosalyn Palmer

Listen again: Mind over Menopause - Rosalyn Palmer

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Nov 22, 20231 min read

Wellness Explained: The Walter's Method

Wellness Explained: The Walter's Method

Wellness Explained: The Walter's Method

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Oct 11, 20231 min read

Listen again: Introducing Sound Therapy - Peter Ison

Listen again: Introducing Sound Therapy - Peter Ison

Listen again: Introducing Sound Therapy - Peter Ison

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Aug 10, 20231 min read

Peter Ison

Peter Ison

Peter Ison

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Jun 19, 20231 min read

Listen again: The Importance of Breath for Wellbeing - Rose

Listen again: The Importance of Breath for Wellbeing - Rose

Listen again: The Importance of Breath for Wellbeing - Rose

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May 31, 20231 min read

Listen again: Simple Techniques to help with Anxiety - Alec Stansfield

Listen again: Simple Techniques to help with Anxiety - Alec Stansfield

Listen again: Simple Techniques to help with Anxiety - Alec Stansfield

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May 3, 20231 min read

Listen again: What is depression? - Alec Stansfield

Listen again: What is depression? - Alec Stansfield

Listen again: What is depression? - Alec Stansfield

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Feb 22, 20231 min read

Coaching + Therapy + Horses = Magic - Heidi Dawson from Glint

Coaching + Therapy + Horses = Magic - Heidi Dawson from Glint

Coaching + Therapy + Horses = Magic - Heidi Dawson from Glint

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Jan 30, 20231 min read

Breathing exercises for children and adults - to help relieve anxiety, stress, anger and boredom.

Breathing exercises for children and adults - to help relieve anxiety, stress, anger and boredom.

Breathing exercises for children and adults - to help relieve anxiety, stress, anger and boredom.

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Jul 17, 20224 min read

Banishing Negativity - Embracing Positivity - Lesley Edwards

Banishing Negativity - Embracing Positivity - Lesley Edwards

Banishing Negativity - Embracing Positivity - Lesley Edwards

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Jan 23, 20221 min read

Intuitive Art with Rose

Intuitive Art with Rose

Intuitive Art with Rose

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Dec 12, 20211 min read

Aromatic Anchoring - Tracey Walton

Aromatic Anchoring - Tracey Walton

Aromatic Anchoring - Tracey Walton

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Oct 10, 20211 min read

3 Cool things about Essential Oils

3 Cool things about Essential Oils

3 Cool things about Essential Oils

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Sep 29, 20211 min read

Amanda Whitehead: Challenges, who we can become when we embrace them

Amanda Whitehead: Challenges, who we can become when we embrace them

Amanda Whitehead: Challenges, who we can become when we embrace them

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Jul 18, 20211 min read

Essential Oils, Where to start?

Essential Oils, Where to start?

Essential Oils, Where to start?

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Jun 16, 20211 min read

Art for Wellbeing - Rose

Art for Wellbeing - Rose

Art for Wellbeing - Rose

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Jun 13, 20211 min read

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