Wellness Explained - Session 15: A Mindful Mind is more HERE than there and everywhere
Time & Location
About The Event
A new virtual series introducing and explaining different treatments and therapies for you to get your questions answered by The Wellness Network Members.
Find out about different treatments and therapies to see if they are right for you. Learn about the truths and let us bust the myths
Your Questions Answered
- How will this help?
- How long will it take to feel the benefit?
- What can I expect from a session?
- What will I wear?
- How much does it cost?
- How often will I need to have a treatment/session?
This Fifteenth session focuses on how Mindfulness can help with your health & wellbeing. Find out more about what to expect, what is expected of you and ask any questions you would like to the fabulous Sandra McCutcheon from Mindfulness Skills4Life. She has so much experience and knowledge in this area she will show you what to be aware of and answer any questions you may have.
- Wellness Explained - 14£0£00£0