Wellness Explained - Becoming a Habits Hero

A  virtual series introducing and explaining different treatments and therapies for you to get your questions answered by The Wellness Business Network Members.

Find out about different treatments and therapies to see if they are right for you.  Learn about the truths and let us bust the myths

Your Questions Answered

• How will this help?
• How long will it take to feel the benefit?
• What can I expect from a session?
• What will I wear?
• How much does it cost?
• How often will I need to have a treatment/session?

This  session is all about tackling new habits. with Clare Wildman.

Clare says " When starting out to set new habits it's easy to to get carried  away and focus on the big goals which leads you to trying to take big  steps.  By focusing on the right things at the right time  and taking your habits a step at a time it all becomes more possible and  more motivating."

"In the Habit Hero Program  we use statistics and graphs in combination with your coaching and day to day support. This makes sure that you are feel good about your  progress, which means you achieve great results."

 Find out more and have the chance to ask Clare any questions in the one off interactive talk.