Time is TBD
|Lincoln
Soul Searcher Day Retreat
Our favourite day event comes to the gorgeous Purusha Retreats. A whole day to work on your Body and Mind. Come away refreshed, invigorated and relaxed.
Time & Location
Time is TBD
Lincoln, Chestnut Tree Farm, Lincoln LN5 0DW, UK
Guests
About The Event
Soul Searcher Day Retreat - £145 per person
Join us at the gorgeous Purusha Retreats to spend a whole day on YOU.
These days are designed to give a day out to reflect and spend time on your own self-development. The idea is to remind yourself what is important and what influences our decisions. Our days are ideal for anyone who needs some time out from their busy lives to make sure they are looking after their own needs the right way, and to give themselves permission to focus on themselves for the day.
Your Schedule
9.30 Arrival
10:00 Gut Health - It's connection to our whole being. Learn about our 7 pillars of health and how considering each one will impact on your overall health and wellbeing.
10:30 Soul Searching - How are you? Are your innate needs being meet? How can you help yourself? Interesting interactive workshop capturing a picture of where you are at this moment in time and discovering how you can make the changes you need to move forward.
12:45 Lunch - This will be a gluten and dairy free buffet selection to show how easy and tasty it can be to eat cleanly.
13:30 Reflection and Journaling - Taking this time to reflect on the Soul Searching session and talking through anything that came up.
14:00 Yoga
15:00 Wellness Walk - Exploring the gorgeous woodland and fields of Purusha Retreats
15:30 Sound Bath
17:00 Actions & Feedback
17:30 Home
Goody Bags
Everyone leaves with a workbook of all we have discussed, including recipes and links for further reading and learning plus a few surprises.
Dates coming soon, if you have any questions or you would like to register your interest please fill in below or email info@thewellnessnetwork.co.uk