Wed, 24 Apr
|Zoom
Small Group Sessions - Gut Health
Find out about the importance of your Gut Health and the impact it has on your whole mental, emotional and physical wellbeing
Time & Location
24 Apr 2024, 18:30 – 20:30
Zoom
About The Event
The first session of our Groundwork Programme. You can choose to do as a one off or make it the beginning of your whole body journey.
We have chosen our most powerful sessions to help you get kickstarted Running at the same time each week to create momentum we want you to make the right changes to your routine. These small group sessions are limited to four people so that everyone gets the benefit of others questions but the time to have your questions answered.
With the Groundwork Programme there is also a weekly 30 minute online catch up time to be agreed by participants
Session 1 : Gut Health
Session 2: Wheel of needs
Session 3: Stress Management
Session 4: Communication & Language
Tickets
Groundwork Programme
Our four most powerful sessions. Kick start your routine with these weekly 2 hour sessions.
£375.00Sale endedGut Health session only
This is for this session only.
£75.00Sale ended
Total
£0.00