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Small Group Sessions - Communication
Small Group Sessions - Communication

Tue, 19 Dec



Small Group Sessions - Communication

This session is all about understanding the importance of language that you use to others and yourself, and discussing how you communicate to the world.

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Time & Location

19 Dec 2023, 09:30 – 11:30


About The Event

The fourth session of our Groundwork Programme.    You can also choose to do as a one off 

We have chosen our most powerful sessions to help you get kickstarted  Running at the same time each week to create momentum we want you to make the right changes to your routine.   These small group sessions are limited to four people so that everyone gets the benefit of others questions but the time to have your questions answered.

With the Groundwork Programme there is also a weekly 30 minute online catch up time to be agreed by participants

Session 1 : Gut Health

Session 2: Wheel of needs

Session 3: Stress Management

Session 4: Communication & Language


  • Wheel of needs session only.

    This is for this session only.

    Sale ended
  • Groundwork Programme

    Our four most powerful sessions. Kick start your routine with these weekly 2 hour sessions.

    Sale ended



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