Date and time is TBD
|Location is TBD
Permission to Pause - Our Mini Retreats
In just 3 hours you will be able to create capacity, feel calmer and leave feeling like you have downloaded your to-do list.
Time & Location
Date and time is TBD
Location is TBD
About The Event
Our Permission to Pause events are in a variety of locations around Lincolnshire and just beyond. They are all different so you can choose by geography or by the self-care element.
Each one always includes breathwork, silent coaching and a closing circle in a safe, supportive environment. The self-care element then depends on the expertise of my co-presenter. Whether it's grounding Yoga with Angie, a gorgeous Sound Bath with Shola, Restorative Yoga with Jade or time with incredible Horses with Heidi, each one complements all the work done in the Silent Coaching to hold some space for you to reflect.
Different Seasons will bring new and different self-care elements as we move forward.
We run a selection of open mini-retreats throughout the year but if you wanted to hold one for an occasion, a specific group or even as a workplace wellness event please get in touch re possibilities.