Tue 02 Jul
|Zoom
Monthly Meet Up's - Parents & Soon to be Parents
Join us at our Monthly Meet Up's *PLEASE NOTE THIS MONTH WILL BE ONLINE*
Time & Location
02 Jul 2024, 13:30 – 15:00
Zoom
About The Event
Monthly Meet Up's
A follow on meet up for people who have attended any of the the Mind & Body Events.
A space to talk and let you express your feelings in a safe and supported environment. We will help you develop your own plan and coping strategies by going on a step by step journey to find out what you need to help yourself.
The areas that we will cover include Nutrition, Mind-set, Movement, Mindfulness, Sleep, and Communication.
There will be learning and there will be fun activities to showcase the learning.
FAQ's
Tickets
Mind & Body Programme
Already know you want to take part in the programme. Please sign up here. You can still join us on the 7th to find out more .
£0.00
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