Wed, 12 Feb
|All sessions via Zoom
Mind & Body Programme - Gut Brain Connection
A six week online course helping you fully understand your Gut Brain Connection.
Time & Location
12 Feb 2025, 18:00 – 20:00 GMT
All sessions via Zoom
About The Event
Mind & Body Programme - Gut Brain Connection
A 6-week small group online course designed to educate you on the Gut Brain Connection and how your Gut Health and Emotional health are intrinsically linked. Carried out in small groups only (maximum 6 people) to generate interesting discussions but not limit time available for each individual attending.
Sessions Include:
The Gut Brain Connection - Introduction to the Gut Brain Connection
Stress Management - The causes, the repercussions and how to regulate it.
Nutrition - How what you consume affects your health and wellbeing
Tickets
Gut Brain Connection
£495.00
Total
£0.00