Mind & Body Academy: Webinar Series "Walking a mindful path with our dogs"

Mind & Body Academy

Join us Thursday lunchtime for a FREE Webinar part of the Mind & Body Academy Webinar series.

This session explores how walking alongside our dogs can become a deeply mindful practice that supports nervous system regulation and emotional presence. Dogs mirror our inner states and offer daily invitations to slow down, breathe, and connect — helping us cultivate calm, resilience, and relational harmony.

The talk blends accessible nervous system insights with real-life stories and simple, practical tools for bringing mindful awareness into your daily life with or without dogs. The tone is warm, reflective, and educational — with space for audience Q&A.

Our Guest Speaker today is Cat Hamilton.

Hi, I’m Cat Hamilton — an animal communicator, mindful dog caregiving mentor, and advocate for emotionally intelligent relationships between species. My work focuses on co-regulation, trauma-informed support, and intuitive listening, helping people and dogs navigate life together…