Mind & Body Academy: Webinar Series "Healthy Habits"

Mind & Body Academy

Join us for a FREE Webinar talking about one of the main topics of our Mind & Body Programme.  Healthy Habits.   For anyone who is interested in learning about the myseries of how to affect your entire health and well-being.  Find out some useful, simple ways to nourish your body and mind.

Topic - Healthy Habits

This webinar shares different ways you can support your body & mind.  Physically, mentally, emotionally & spiritually. To help improve  mood, energy levels and better sleep.

Future Sessions

Keep a look out for the future sessions in the Mind & Body Academy Series