Mind & Body Academy: Webinar Series "Gut Health"

Mind & Body Academy

Join us for a FREE Webinar talking about one of the main topics of our Mind & Body Programme.  The Gut.   For anyone who is interested in learning about the myseries of the Gut and how it affects your entire health and well-being.  Find out some useful, simple ways to nourish your Gut Microbiome.

Topic - Gut Health

Learn about your gut, how it’s the root to all of your health and  well-being and how the microbiome plays a role in hormone health, your energy levels, mood, body temperature, how you sleep and so much more.

The practices shared can help to support digestion and  lose that bloat and stabilise blood sugar levels, bringing more balance to body and mind.

Future Sessions

Keep a look out for the future sessions in the Mind & Body Academy Series

• Supporting Your Liver
• Healthy Habits
• Hormone Health
• Your Nervous System

Simply register for your ticket below