Sat, 23 Mar | IOM3

Hot Topic No.1 - For Women over 40

First in our series of Special Events, this one is focused on women over 40. It is about educating, inspiring and empowering women to face the next phase of their life head on and with all the tools they need.
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Hot Topic No.1 - For Women over 40

Time & Location

23 Mar 2019, 09:30 – 15:30
IOM3, 5 Caunt Rd, Grantham NG31 7FN, UK

About The Event

9:30 Arrival

For the first half hour you can have a look around all the different Stands, sample their products and services, talk to the speakers and have some lovely healthy or not so healthy snacks

10:00 Welcome

A quick run through of the day’s activities so you know what to expect.

10:05 Bev Thorogood

A Health and Lifestyle Coach specialising in helping women through their midlife transition with a strong focus on developing the right mindset to live an amazing life. Having gone through her own midlife metamorphosis and walking away from a 32 year career with the MoD, she’s on a mission to help other midlife women to navigate their way through this turbulent but truly exciting period in their life so that they too can reshape their second chapter in life.

10:45 Break

More treats and chance to speak to the speakers and stand holders

11:05 Alison Harris -Wellness Coach

Alison will inspire you by telling her amazing story of why she is passionate about informing and empowering others to lead happier, healthier lives.

11:45 Break

Perhaps more treats… and more chatting

12:05 Sally Duffell – Grow your own HRT

Don’t take drugs or supplements, learn to grow sprouted foods, full of plant hormones proven to fight menopause symptoms, cancer, osteoporosis, heart disease & dementia. Taste samples and hear the scientific evidence behind each one. It’s natural, harmless, and got to be worth a try before you go on any other form of HRT.

13:00 LUNCH

Some lovely healthy food to nourish, not make you sleepy

13:45 Lisa Newport | Self-Image Consultant: Are Your Pants Affecting Your Confidence? A light-hearted look at the serious subject of how you show up in the world. It’s peppered with real life stories that will resonate. Feedback from women who have taken action after hearing this talk describe feeling empowered and more confident as a direct result.

14:30 Break

If you have any room… or any words left

14:45 Samantha Jordan – The benefits of Meditation

Highlighting the importance of taking time out to breathe and then guide you through some meditation techniques that you can take away with you

15:30 Thank you and goodbye

Don’t forget your goody bags and to give us your feedback so we can keep evolving, thank you

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    Hot Topic No 1
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