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Small Group Sessions - Wheel of Needs
Small Group Sessions - Wheel of Needs

Wed, 17 Jan



Small Group Sessions - Wheel of Needs

This session is all about finding out where you are and what you need to do to get where you want to.

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Time & Location

17 Jan 2024, 19:00 – 21:00


About The Event

The second session of our Groundwork Programme.    You can also choose to do as a one off 

We have chosen our most powerful sessions to help you get kickstarted  Running at the same time each week to create momentum we want you to make the right changes to your routine.   These small group sessions are limited to four people so that everyone gets the benefit of others questions but the time to have your questions answered.

With the Groundwork Programme there is also a weekly 30 minute online catch up time to be agreed by participants

Session 1 : Gut Health

Session 2: Wheel of needs

Session 3: Stress Management

Session 4: Communication & Language


  • Groundwork Programme

    Our four most powerful sessions. Kick start your routine with these weekly 2 hour sessions.

    Sale ended
  • Wheel of needs session only.

    This is for this session only.

    Sale ended



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