Mind & Body Workshop for Parents

Mind & Body Workshop

A FREE fun, interactive event designed specifically for Parents or soon to be Parents, with a focus on Health & Wellbeing.

An opportunity to meet other Parents and children in a relaxed environment.

Your workshops will include :

• Gut Health & the 7 Pillars of Wellbeing
• Resilience
• Movement
• Mindfulness
• At the end you will be able to go on a tour of the leisure centre if you haven't visited before to see all the different facilities they have on offer.

Any questions please email info@thewellnessnetwork.co.uk

FAQ's

Can I bring my baby or toddler along?

Yes, we just need to know they are coming and how old they are.

Can I bring a friend, partner or parent with ne?

Yes, as long as we know they are coming so we have enough chairs and space for them.

We would like to thank West Lindsey District Council for supporting us and providing the funding to enable us to run this workshop.