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Breathing exercises for children and adults - to help relieve anxiety, stress, anger and boredom.

Breathing exercises for children and adults - to help relieve anxiety, stress, anger and boredom.

Breathing exercises for children and adults - to help relieve anxiety, stress, anger and boredom.

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Jul 17, 20224 min read

Wellness Explained: How Midlife Women can Lose Weight Without Diet, Deprivation or Crazy Trends

Wellness Explained: How Midlife Women can Lose Weight Without Diet, Deprivation or Crazy Trends

Wellness Explained: How Midlife Women can Lose Weight Without Diet, Deprivation or Crazy Trends

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Jun 8, 20221 min read

Listen again: Healthy Habits you can start now - Amanda Whitehead

Listen again: Healthy Habits you can start now - Amanda Whitehead

Listen again: Healthy Habits you can start now - Amanda Whitehead

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Apr 24, 20221 min read

Listen again to our Guest Speaker: What is Social Prescribing? - Samantha Evans

Listen again to our Guest Speaker: What is Social Prescribing? - Samantha Evans

Listen again to our Guest Speaker: What is Social Prescribing? - Samantha Evans

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Mar 20, 20221 min read

Spiritual Awakening & Mental Health - Nina Roberts

Spiritual Awakening & Mental Health - Nina Roberts

Spiritual Awakening & Mental Health - Nina Roberts

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Feb 20, 20221 min read

Banishing Negativity - Embracing Positivity - Lesley Edwards

Banishing Negativity - Embracing Positivity - Lesley Edwards

Banishing Negativity - Embracing Positivity - Lesley Edwards

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Jan 23, 20221 min read

Personal Workshops - Clare Wildman

Personal Workshops - Clare Wildman

Personal Workshops - Clare Wildman

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Dec 15, 20211 min read

Intuitive Art with Rose

Intuitive Art with Rose

Intuitive Art with Rose

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Dec 12, 20211 min read

Wellness Warriors -Sue Bellingham

Wellness Warriors -Sue Bellingham

Wellness Warriors -Sue Bellingham

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Nov 14, 20211 min read

Using Therapy plus Coaching to re-align your life - Rosalyn Palmer

Using Therapy plus Coaching to re-align your life - Rosalyn Palmer

Using Therapy plus Coaching to re-align your life - Rosalyn Palmer

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Nov 10, 20211 min read

Reconnect with your Soul Purpose - Gemma-Marie Gaynor

Reconnect with your Soul Purpose - Gemma-Marie Gaynor

Reconnect with your Soul Purpose - Gemma-Marie Gaynor

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Oct 31, 20211 min read

Aromatic Anchoring - Tracey Walton

Aromatic Anchoring - Tracey Walton

Aromatic Anchoring - Tracey Walton

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Oct 10, 20211 min read

3 Cool things about Essential Oils

3 Cool things about Essential Oils

3 Cool things about Essential Oils

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Sep 29, 20211 min read

The Sole as a Reflection of the Soul - Lisa Davies

The Sole as a Reflection of the Soul - Lisa Davies

The Sole as a Reflection of the Soul - Lisa Davies

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Aug 15, 20211 min read

Amanda Whitehead: Challenges, who we can become when we embrace them

Amanda Whitehead: Challenges, who we can become when we embrace them

Amanda Whitehead: Challenges, who we can become when we embrace them

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Jul 18, 20211 min read

What is the Bowen Technique? Joy Whitehead

What is the Bowen Technique? Joy Whitehead

What is the Bowen Technique? Joy Whitehead

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Jul 11, 20211 min read

Essential Oils, Where to start?

Essential Oils, Where to start?

Essential Oils, Where to start?

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Jun 16, 20211 min read

Art for Wellbeing - Rose

Art for Wellbeing - Rose

Art for Wellbeing - Rose

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Jun 13, 20211 min read

Total Body Health, Why? How? & What?

Total Body Health, Why? How? & What?

Total Body Health, Why? How? & What?

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May 30, 20211 min read

Wellbeing through active engagement with music

Wellbeing through active engagement with music

Wellbeing through active engagement with music

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May 19, 20211 min read

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